Workouts for the week:
Sunday: (no workout)
Monday: 20 minute Jillian Michaels Kickbox Fast Fix workout #3 (focus on abs...some of this I am just not capable of doing. I did my best. I probably won't do this one again for a while)
Tuesday: Billy Blanks Tae Bo Bootcamp Shred video for 20 minutes. It kind of annoys me so I shut it off and put in Jillian again. Did the 3rd workout on the DVD. (total of 40 minutes)
Thursday: Jillian Michaels Kickbox Fast Fix workout #1 (focus on upper body) LOVE this!
Friday: Jillian Michaels Kickbox Fast Fix workout #2 (lower body focus) Love this one too!
|This picture is for you Sam. LOL |
I was dripping sweat but you really can't tell.
Goals for the upcoming week: Stick to my Weight Watchers plan and exercise when I can. I am considering making some radical changes to my diet...stay tuned.
Link up your own diet/exercise post over at Sam's Noggin.