Well, Stick with it Saturday is here again. This was a rough week. I needed to get my final runs in before running my first 5K (today). I ended up doing something to my neck while running on Wednesday and have had pain in my neck, shoulder and down to my shoulder blade. I wasn't sure I'd even be able to go. I finally decided that I'd go even if all I could do was walk. I was SO disappointed that I wasn't going to be able to run. I woke up this morning with my neck really hurting a lot and almost decided not to go. I took a hot shower, took some ibuprofen and put a heating pack on. It helped a lot.
|picking up my t-shirt at registration|
|I did it!|
The kids had fun waiting..there was a bouncy house, face painting and a firetruck to climb into. They also were holding a blood drive.
|Ellie driving the firetruck|
|Sadie and Ellie|
I was down .4 at Weight Watchers this week. I still wish the weight would come off a little faster but every week I'm down a little so I guess I can't complain.
Goal for the week: stick to the plan!
Link up your own diet/exercise post over at Sam's Noggin.