Stick with it Saturday is here again and I'm actually posting on time! I had an OK week. I'm feeling OK just kind of stuck at a bit of a plateau and hoping for some new loss this week. Over the last 2 weeks I've only lost .4 lbs (point 4 in case it looks like a 4).
My running is going great. I still love it. I'm still using my Jeff Galloway 10K app. I ran 6.1 miles the other day (with walk breaks)...the longest I've ever run. I love my long runs. I also had a personal best time for a 2 mile run this week. This morning I had a 2 mile run planned and then I was going to walk home but I ended up running a lot of it. I'm a little more sore than usual today but I'm OK with that. I also did a Leslie Sansone video this week on a non-running day. (boring to be honest...I'd rather run.)
I guess I'm going to sign up for my first 5K. I'm nervous because I'm not fast and I don't want to embarrass myself and be last. (Someone has to be last though, right??)
My goal for the week is just to stick with the plan. (like usual) Pretty boring but it works. :)
Link up your own diet/exercise post over at Sam's Noggin.