I've now been eating the Trim Healthy Mama way for 3 weeks and I still love it. The food is so good.
Workouts for the week:
Monday: Jillian Michael's 30 Day Shred Day 8 of Level 2
Tuesday: None. I had too much to do and never squeezed it in. I hate that. Poor planning more than anything!
Wednesday: Did my workout first thing. Day 9 of Level 2 My lower back is bothering me a lot.
Thursday: Finished Level 2 of Jillian Michael's 30 Day Shred
Friday: Sprint intervals (70 yards running and walking 8 times) in the snow....as described in the Trim Healthy Mama book.
Today: I think I'm taking a rest day today. I'm tired and not feeling too great at the moment. I'll do something later if I feel up to it, but no guilt if I don't.
Goals for the upcoming week: Eat the Trim Healthy Mama Way and exercise 4-5 times this week.
Link up your own diet/exercise post over at Sam's Noggin.