I've now been eating the Trim Healthy Mama way for 2 weeks. I am LOVING it! The food is good, it's healthy and I have been losing weight too. Just a little...but after so long at the same weight I am happy to see the scale moving back down.
Workouts for the week:
Monday: Jillian Michael's 30 Day Shred (this workout kills me....)
Tuesday: Went for a run!
Wednesday: 20ish minute circuit workout that I made up
Thursday:nothing official but I did some exercises with my exercise ball
Friday: Another made up circuit workout because I couldn't find my 30 Day Shred video.
Today: 30 Day Shred Level 2-Day 6 at this level. This is still tough, but maybe getting a little easier...maybe. I have to rest on the floor when I finish. I'm not kidding. LOL
Goals for the upcoming week: Eat the Trim Healthy Mama Way and exercise 5-6 times this week.
Link up your own diet/exercise post over at Sam's Noggin.