Thursday, July 4, 2013

Trim Healthy Mama-Week 20

This is my 20th week of Trim Healthy Mama. Last week I decided to stop counting WW points.  This is my first full week of not counting. I enjoyed not counting and plan to continue to see how it goes.  I haven't lost anything new this week, but I'm hoping for some new loss in the coming week.

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Breakfast- (FP) Greek Pudding with blueberries
Lunch-(E) Nicey Ricey Salad, Choco Pudding
Supper-(S) Chef's Salad, Skinny Chocolate
Snack-(FP) Lemon Blueberry Muffin


Breakfast-(FP) Greek Pudding with Blueberries
Lunch-(E) Sprouted Bread Turkey Sandwich with Grape Tomatoes and an Apple
Supper-(S) Big Salad and Skinny Chocolate
Snack-(FP) Stacy's Lemon Blueberry Muffin


Breakfast-(S)2 Fried Eggs with Zucchini Noodles (used grassfed butter and virgin coconut oil)
Lunch-(E) Nicey Ricey Salad, Peanut Butter Pudding
Snack-(FP)2 Lemon Blueberry mini-muffins
Supper-(S) Joseph's Lavash with Chicken and Laughing Cow Cheese, a few Kale chips, 2 pieces Skinny Chocolate
Snack-(FP) Lemon Blueberry Muffin in a Bowl  (late night hunger- ate some pudding)


Breakfast-(E) THM pancakes with Greek 0% yogurt and berries
Lunch-(S) Salad with chicken, EVOO, balsamic--Skinny Chocolate
Supper-(S) Joseph's Lavash with Chicken and Laughing Cow Cheese, Skinny Chocolate
Snack-(FP) Lemon Blueberry Muffin in a Bowl


Breakfast- (FP) Stacy's Oat Fiber pancakes, Greek 0% yogurt and blueberries
Lunch-(S)Turkey Burger with guacamole in a Joseph's pita, broccoli
Supper- (S)Small Strawberry Spinach Salad, Skinny Chocolate
Snack-(FP) Chocolate Cake(ate more of this than I should have but it is SO good)


Breakfast- (S) Fried Eggs and Kale
Lunch-(S) Strawberry Spinach Chicken Salad, Skinny Chocolate
Supper-(S) Eggplant Lasagna and Salad, Oat Fiber Cinnamon Muffin
Snack-(E) 100 Calorie Popcorn and FS Frappa

Thursday- 4th of July

Breakfast-(FP) Lemon Blueberry Muffin in a Bowl
Lunch-(E) Nicey Ricey Salad
Snack-(FP)Oat Fiber Cinnamon Muffin
Supper-(E) Sprouted Chicken Sandwich and Watermelon
Snack-(FP) Chocolate Cake

Linking up to Trim Healthy Tuesdays- Check it out!


Stacy said...

I love reading what other people eat. :-) But I have to eat a LOT at breakfast. I wake up like a hungry bear. Thanks for linking up! :-)
Congratulations on getting away from the points.

Bethany Penton said...

I'm sure you are intimately familiar with your metabolism/caloric need, however, this just seems like very little calories to me! Either way... great job Mama and keep on pushing!

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