My weekly plan for Trim Healthy Mama. My breakfast and lunch plans are found at the bottom.
Monday: (S) Sponge Bob's Crabby Patties and Salad
Tuesday: (E) All Day Lentil Soup
Wednesday: (FP or S) Grilled Chicken and Veggies
Thursday: Pizza for kids (I'll make something else for me)
Friday: (S) Alfredo Chicken with Dreamfield's Pasta and Broccoli
Saturday: (FP) Sweet and Spicy Asian Stir Fry
Sunday: Leftovers/Sandwiches (I'll probably have soup.)
Breakfast: (E)Trim Healthy Pancakes, (E) Sweet Cinnamon Quinoa, (FP) Greek 0% Yogurt with Protein Powder and Berries, (S) Omega 3 Egg with 2 or 3 Whites and Vegetables, (FP) Cookie Bowl Oatmeal
Lunch: (S)BLT Salad with Salmon, Eggs or Chicken, (FP) WW Vegetable Soup with a lean protein source, (S)Tuna Sandwich in Joseph's lavash with veggies, Tuscany in a Bowl, (E) Sweet Potato and Salmon
Snack Ideas: (FP)Fat Stripping Frappa,(S) Kale Chips, (S) Tummy Tucking Ice Cream, (FP)Frozen Choco-Pudding, (S) Skinny Chocolate, (FP) Cottage Berry Whip, (S) Cake in a Mug, (FP)Yogurt with Berries
Link up your own menu plan at orgjunkie.com. (Or just find great ideas from other bloggers that share their menus.) This week is found here.
1 comment:
Karen thank you for posting this in the THM group :). It's fun to get some other ideas as sometimes I get stuck in the same rut for meal planning with THM. Have a blessed day!
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