Monday, May 13, 2013

Menu Plan Monday

My weekly plan for Trim Healthy Mama.  My breakfast and lunch plans are found at the bottom.

Monday: (S) Sponge Bob's Crabby Patties and Salad

Tuesday:  (E) All Day Lentil Soup

Wednesday: (FP or S) Grilled Chicken and Veggies

Thursday: Pizza for kids (I'll make something else for me)

Friday: (S) Alfredo Chicken with Dreamfield's Pasta and Broccoli

Saturday: (FP) Sweet and Spicy Asian Stir Fry

Sunday: Leftovers/Sandwiches (I'll probably have soup.)

Breakfast: (E)Trim Healthy Pancakes, (E) Sweet Cinnamon Quinoa, (FP) Greek 0% Yogurt with Protein Powder and Berries, (S) Omega 3 Egg with 2 or 3 Whites and Vegetables, (FP) Cookie Bowl Oatmeal

Lunch: (S)BLT Salad with Salmon, Eggs or Chicken, (FP) WW Vegetable Soup with a lean protein source, (S)Tuna Sandwich in Joseph's lavash with veggies, Tuscany in a Bowl, (E) Sweet Potato and Salmon

Snack Ideas: (FP)Fat Stripping Frappa,(S) Kale Chips, (S) Tummy Tucking Ice Cream, (FP)Frozen Choco-Pudding, (S) Skinny Chocolate, (FP) Cottage Berry Whip, (S) Cake in a Mug, (FP)Yogurt with Berries

Link up your own menu plan at (Or just find great ideas from other bloggers that share their menus.) This week is found here.

1 comment:

Marci Ferrell said...

Karen thank you for posting this in the THM group :). It's fun to get some other ideas as sometimes I get stuck in the same rut for meal planning with THM. Have a blessed day!

Related Posts Plugin for WordPress, Blogger...