Monday, April 15, 2013

Menu Plan Monday

This is my second full week of combining Weight Watchers Points with the Trim Healthy Mama program.  The first week of combining went great!


Monday: Crockpot chicken, Broccoli and Acorn Squash

Tuesday: Tilapia, Roasted Green Beans and Potatoes (maybe a sweet potato for me)

Wednesday: Spaghetti and Bread (kids)-Spaghetti Squash for me

Thursday: Hamburgers and Chips (family) Grilled Portobello Mushroom for me

Friday: Pizza

Saturday: Grilled Chicken and vegetables

Sunday: Leftovers/Sandwiches

Breakfast: Trim Healthy Pancakes, French Toast Wonder Wraps, Greek 0% Yogurt with Protein Powder and Berries, Omega 3 Egg with 3 Whites and Vegetables, Oat Fiber Bread French Toast with Berries

Lunch: Salad with Salmon or Eggs, WW Vegetable Soup with a lean protein source, Tuna Sandwich on Muffin in a Bowl bread or in Joseph's lavash

Snacks: Fat Stripping Frappa, Muffin in a Bowl, Kale Chips, Apple with 1 tsp. peanut butter or PB2, Strawberry Shortcake with sweetened oat fiber bread.

Link up your own menu plan at  (Or just find great ideas from other bloggers that share their menus.) This week is found here.

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