Monday: Crockpot chicken, Broccoli and Acorn Squash
Tuesday: Tilapia, Roasted Green Beans and Potatoes (maybe a sweet potato for me)
Wednesday: Spaghetti and Bread (kids)-Spaghetti Squash for me
Thursday: Hamburgers and Chips (family) Grilled Portobello Mushroom for me
Saturday: Grilled Chicken and vegetables
Breakfast: Trim Healthy Pancakes, French Toast Wonder Wraps, Greek 0% Yogurt with Protein Powder and Berries, Omega 3 Egg with 3 Whites and Vegetables, Oat Fiber Bread French Toast with Berries
Lunch: Salad with Salmon or Eggs, WW Vegetable Soup with a lean protein source, Tuna Sandwich on Muffin in a Bowl bread or in Joseph's lavash
Snacks: Fat Stripping Frappa, Muffin in a Bowl, Kale Chips, Apple with 1 tsp. peanut butter or PB2, Strawberry Shortcake with sweetened oat fiber bread.
Link up your own menu plan at orgjunkie.com. (Or just find great ideas from other bloggers that share their menus.) This week is found here.