Saturday, October 27, 2012

Stick With It Saturday


It's Stick with it Saturday again and though I'm sticking to my Weight Watchers eating plan I haven't been exercising at all.  My back/shoulder is still bothering me and I've been having some pain in my lower back down into my leg. (sciatica I think)  I'm so discouraged about it.  Wondering if I should just run anyway.  I've been aiming for 10,000 steps on my pedometer and not even reaching that every day.  I had a dream that I was running....I was fast and not a bit out of breath.  sigh


Goal for the week: stay on track with my eating, try to get 10,000 steps and maybe try a run....




Link up your own diet/exercise post over at Sam's Noggin.

2 comments:

Samantha Kelley said...

If you make it out, run some for me! I am going to have to can the ChaLean Extreme idea and find something without any lunges. I have hurt myself further. :(

Karen said...

UGH Sam...have you thought about going to some kind of specialist for your knee? My former physician told me that no one should do lunges...they aren't good for you. I don't have great knees so I never do them. Since I lost weight I don't have problems with them but I take it as easy as possible on my knees.

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