It's Stick with it Saturday and I'm getting this posted here at the end of the day. We were out all day and I didn't have time until now.
Last week, I was up a little at Weight Watchers and not happy about it. (I had no reason to be up.) This week I was down 2.6. I've now lost 85 lbs. :) (This is why my goal is always...stick to the plan.)
I have been working back up to running again. Tonight was the first time that I ran more than 2 miles (I was out for almost an hour) since my 5K two weeks ago around the time when I hurt my neck/shoulder/back. I feel pretty good so hopefully I can get back in a running routine. It was cold here today and when I got back from my run I got a chill. I ate some soup and finally warmed up but next time I think I need to cover my hands and I'm not sure what else. I was all sweaty so I don't want to bundle up too much! The other problem I am having is finding a time to run since there is so much less daylight and I'm so busy homeschooling.
Goal for the week: stick to the plan!
1 comment:
I wear gloves, and also a warm headband thingy if it is that cold. I bought 3 running jackets as well. One for chilly days, one for rainy days, and one for cold days. I wore the cold day jacket for my 5K yesterday, although I was a bit warm and took off my gloves for the end of the race.
I am not going to be able to run at my usual 7:00 pm with the light change if I am not going to run in our parking lot. Still unsure what to do about that either.
Don't worry about the gain-it will leave!
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