I am still having trouble with my neck/back. I tried running only once this week and not for very long and it made my neck hurt. I am so frustrated because I want to run. I feel like all of my hard work is going down the tubes. I'm going to have to build back up to where I was. I can't do much of anything but walk right now.
Goal for the week: stick to the plan!
Link up your own diet/exercise post over at Sam's Noggin.