I am so discouraged about not being able to run though. I was doing better and went for a 2.5 or so mile run earlier in the week and my neck/back pain came back again. I really hate that I can't just run every other day like I did all summer. The weather is perfect for it...and I can't get out there and run. I don't know if I should give up or just give myself some more time for healing or what.
Goal for the week: stick to the plan!
Link up your own diet/exercise post over at Sam's Noggin.