It's Saturday again and time for a Stick with it Saturday post. Last week I like the Wednesday Weight Watchers meeting so much I decided to go back.
Unfortunately, I only lost .2 for the second week in a row. It is beyond frustrating. I know it is good that I lost "something" and didn't gain but losing less than .5 in 2 weeks is just not satisfactory. I am doing everything I know to do and still barely losing. This was the reason I switched to Weight Watchers from calorie counting.
I didn't exercise early in the week because I was still giving my tailbone a rest. On Thursday, I decided to exercise again. I was only planning to walk but when I got outside I remembered that I had downloaded a Couch to 5K app on my iPod Touch so I turned that on and used that for my workout. I loved it. My tailbone isn't completely better but it is not bothering me to the point that I think I shouldn't be doing it. I did day 2 of it this morning. I'm also enjoying listening to the workout music I mentioned last week that I downloaded to my iPod. (50 #1 Cardio Christian Hits ) Last night I went out and shot hoops in the driveway for about 20 minutes. I'm really enjoying being more active.
There are several Couch to 5K apps out there. I downloaded this one. It's free for the first 4 runs. I love that I can listen to my own music while using it. It tells me when to walk and when to run. If all goes well with the next 2 runs I will definitely be purchasing the full app which is $2.99.
If you have any favorite fitness apps (for iPod) I'd love to hear about them. Link up your own diet/exercise post over at Sam's Noggin.