Goal: Continue losing weight at a steady pace. (My goal is to have lost 75 lbs total by the end of the year.)
Pounds Lost: 50.2 lbs (2.4 lbs lost this week)
How is it going this week? This was a great week. I finally lost over 50 lbs which was a major goal and really motivated me to keep going. I wanted to exercise at least 3 times this week and ended up exercising 5 times. I ended up doing a total of 15 miles with Leslie Sansone walking DVDs. I also blogged about How I Lost 50 Lbs.
My Plan for the Week Ahead: Just keep doing what I've been doing and exercise at least 3 days this week.