My weekly plan for Trim Healthy Mama. My breakfast and lunch plans are found at the bottom.
Monday: (S) Grilled Chicken and Salad
Tuesday: (E) Chana Dahl All Day crock pot soup with sourdough bread for the kids
Wednesday: Spaghetti (family)-Spaghetti Squash (me)
Thursday: (S) Get Together Salmon, Broccoli, Potatoes (for the family)
Friday: (S) Sponge Bob's Crabby Patties and Salad
Saturday: (E) Crockpot Mexican Style Chicken
Sunday: leftovers
Breakfast: (E) Trim Healthy Pancakes (S) Omega-3 Egg with 2 or 3 Whites and Vegetables, (FP) Cookie Bowl Oatmeal, (E) Egg Mug with Ezekiel Toast and blueberry yogurt, (FP) Greek Pudding with blueberries
Lunch: (S)Salad with EVOO, balsamic and either chicken, tuna, salmon or eggs (E) Tuscany in a Bowl, (E) Sweet Potato and Salmon, (E) Nicey Ricey Salad (a new favorite!)
Snack Ideas: (FP) Fat Stripping Frappa, (S) Kale Chips, (FP) Glucomannan Pudding, (S) Skinny Chocolate, (S) Cake in a Mug, (FP) Yogurt with Berries, (E) Apple Crisp, (S) Secret Agent Brownie Cake
Link up your own menu plan at orgjunkie.com. (Or just find great ideas from other bloggers that share their menus.) This week is found here.
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