I got sick last weekend and it lasted most of the week. I managed to hit my goal of 10,000 steps almost every day but didn't have any really "big" days like I did last week. I had lost another .6 this week. I am less than a lb from the lowest weight I've seen and SO ready to see some new weight loss.
I decided to try something new this week. That is, I switched from tracking points to the Simply Filling version of Weight Watchers. I am able to eat anything on the power foods list without measuring and counting and then I get 7 extra points a day for "indulgences". So far, I really like it. I have been enjoying brown rice, potato, sweet potato, corn and more....things I didn't eat as much of while I was counting.
Goals for the upcoming week are just to follow my WW plan and exercise at least 3 times this week and continue with my goal of getting a minimum of 10,000 steps each day.
Link up your own diet/exercise post at Stick with it Saturday.
3 comments:
Sounds like an interesting change for WW, and if I had the time to think of something new, it would be something I would look into. :) Good Job!
Great job!
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