Time for another installment of Stick with it Saturday. It's hard for me to believe this is already the 4th week. This week I decided to try something new that I had read about on the Weight Watchers website. They suggest getting up to walk for 5 minutes every hour (I set a timer). I started this on Monday. I have been AMAZED at how many steps I can get just by doing this. I got between 12,000 and 16,000 every day.
My eating has been going fine. I haven't lost anything this week but I'm just sticking to it!
Goals for the upcoming week are just to follow my WW plan and exercise at least 3 times this week and continue with my goal of getting a minimum of 10,000 steps each day.
Trying to lose weight this holiday season? See my list of tips for losing weight this holiday season!
Link up your own diet/exercise post at Stick with it Saturday. (link to last week....will update if there is a new one this week)