It's Stick with it Saturday again. I've still been going to Weight Watchers and I've been wearing my pedometer and I've been running with my Jeff Galloway 5K app. I actually only have 1 run left on the app. I should be finishing it today, but it's pouring rain so I'll just wait until the weather improves. It's an 8 week app. At 7 weeks you finish the the 5K training. The 8th week is a maintenance week. I am not sure where to go from here. I can either buy the Jeff Galloway 10K app or the Half Marathon app or I can just start over with the 5K app using the "improve your time" feature which really makes the app almost brand new again.
I've lost 77.2 lbs which is down .6 from last week. I'm still feeling frustrated at losing so slowly. I know that it is the "right" way etc. I just feel frustrated. At WW they say you can expect to lose .5 to 2 lbs a week. Why do I have to be the one to lose less than a lb a week?? I have been contemplating not going to WW anymore. While I do love it, it is very expensive and with school starting again I'm not sure how I'm going to fit the meetings in. It's something I am trying to figure out. I don't really feel that I need the weekly accountability honestly. Not sure what I'm going to do. I think I'm already paid up until the beginning of October so I guess I can see how it works the next few weeks and then make my decision.
Link up your own diet/exercise post over at Sam's Noggin.