I had two big walking days recently. I took a trip to New York City and had over 10 miles on my pedometer that day and a trip to Boston with just over 9 miles walked. I love that I am physically able to do these things. I never could have done it before. It was so much fun (even if it was exhausting).
I still love running. I am thinking of signing up for a local race. I have no intention of "racing" to win but rather just to participate and finish. The race I chose is for a good cause (a local shelter). I'm excited thinking about it.
Link up your own diet/exercise post over at Sam's Noggin.