It's Stick with it Saturday and I'm barely squeaking in with a post for Saturday. I had a good week at Weight Watchers...down 2.4 lbs for the week for a total of 89 lbs lost. (I am back up 2 since Thanksgiving but I'm not worried. It will come off. I didn't go totally crazy and usually after a "big" loss it takes my body a while to adjust.)
Now for the big news: I went running today! It's the first time in weeks and weeks. I am so happy. My back doesn't hurt any more than it did before I went. I'm having some pain in my right foot, but that isn't worse either. I've been making more of an effort to get my 10,000 steps in too.
Goal for the week: stay on track with my eating, walk 10,000 + steps a day and try to run 2 times this week.
1 comment:
I'm so glad it went well! Run for me too!
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