Goal: Continue losing weight at a steady pace.
Pounds: Lost: 41.4 total (1.4 this week!)
How is it going this week? I had a good week. No real problems. It was an encouragement to see the scale move this week. Last week I was discouraged and feeling like it wasn't going to move again.
My plan for the week ahead: Just keep doing what I've been doing. This is going to be a busy week so I'm not even going to think about exercising.
Join Slim Down Sunday and link up here.
3 comments:
Sometimes the busyness is exercise. A good cleaning of the house, for example, burns calories. Or chasing kids during their activities. Congrats on the drop - that's great!
April
Great job on the weight loss! I agree with April, busyness can definitely be exercise!
Hi Karen,
Good job! I think sometimes the hardest part is just to keep on doing what you're doing. I know that is when I trip up at times.
All the best for this next week.
Blessings,
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