Not too much has changed since last week. I weighed the same at my Wednesday Weight Watchers meeting. I'm just sticking to the program and trying to meet all of the healthy guidelines each day. I also make sure to track what I eat.
Today I will be sharing my weight loss journey at a Weight Watchers event. My leader approached me this week to ask me if I would. I hope I won't be too nervous.
I have been able to start exercising again. I've been using the Wii. I haven't done it every day but the days I have I've worked out pretty thoroughly (or as thoroughly as I can as I continue to recover from pneumonia). My calves are so tight. :)
As soon as my chest feels better I plan to start running again. I hope that happens SOON! I got this run/walk/run timer for Christmas and I haven't been able to use it yet.
My goal for this week is to exercise some depending on how I'm feeling and to stick to my WW program.
1 comment:
Good for you! Good luck as you share your story. :) I plan to try short runs after the weather gets better, but with my history and my family history, running may very well not be my thing. :(
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