Trim Healthy Mama-Week 27

This is my 27th week of Trim Healthy Mama** and this is the week that I finally slipped into a healthy BMI...for the FIRST time in probably close to 25 years. I still have a ways to go to where I'll feel like I am at a good weight for my frame....but medically speaking....it's a big hip, hip hooray!!!

I've linked a few of these recipes but most can be found on my meal plan posts if you are wondering where the recipes are.

Friday- FP day

Breakfast-Roasted Pattypan Squash and Southwestern Egg Beaters
Lunch-Oat Fiber Bread with Tuna, FP brownie
Supper-Joseph's Pita with Chicken and Light Laughing Cow, FP brownie
Snack- Reese's whip with fresh strawberries, 2 Wasa Crackers with Light Laughing Cow cheese



Saturday

Breakfast-(S) Cheesy Gluten Free Biscuit ,Fried Egg and Slice of Bacon, Roasted Pattypan Squash.
Lunch-(E) Nicey Ricey Salad (p.304)
Supper-(S) Maria's Amazing Pizza
Snack-(S)Julieanne's Mocha Ice Cream

Sunday-

Breakfast-(E) Overnight Oats
Snack-(FP) Pumpkin Spice Frappa
Lunch-(S) Iceberg Wedge Salad with bacon and Bleu cheese (out to eat)
Supper-(S) Stacy's Cracker Salad and a small piece of Lily's chocolate
Snack-(S) Homemade Chocolate Ice Cream

Monday-FP

Breakfast-Muffin in a Bowl with Greek 0% yogurt and mixed berries
Lunch-2 Chicken Hot Dogs, cucumber slices and leftover pattypan squash
Snack-Greek 0% yogurt
Supper-Mini Meat Loaves, creamless creamy sauce on steamed summer squash, Greek 0% yogurt
Snack-Fat Free Ricotta Parfait

Tuesday-

Breakfast-(E) Stacy's Crunchy Coconut Granola and Greek 0% yogurt
Lunch-(S) Leftover meatloaf with a little cheese and green salsa in a Joseph's pita, cucumber slices and FP chocolate cake
Supper-(S) Cauliflower Risotto with Shrimp
Snack-(S) Dark Chocolate with almonds and a little leftover ice cream


Wednesday-(FP)

Breakfast-Lemon Blueberry Muffin and Fat Stripping Frappa
Lunch-Egg White Wraps with Tuna
Supper-Light Tomato Soup with spinach and bacon bits
Snack-Reese's Whip with strawberries


Thursday-

After an entire of summer of illnesses I finally felt well enough to exercise today and did sprint intervals.  I got so out of shape this summer. Looking forward to exercising again.

Breakfast-(E) Steel cut oats (in crockpot with double boiler method) and strawberries
Lunch-(S) Salad with Salmon, parmesan cheese with EVOO and balsamic
Snack-(S) Skinny Chocolate
Supper-(FP) Veggies and Chicken with Creamless Creamy Sauce
Snack-(S) Stacy's Almond Flour Brownie (You need to try this recipe!)


* My weight loss has been a process.  I've been on my weight loss journey since October 2010.  I have not lost this much weight since starting THM.  You can read this post to read more about how I lost the first 100 lbs.