Showing posts with label strawberry shortcake. Show all posts
Showing posts with label strawberry shortcake. Show all posts

Tuesday, August 20, 2013

Oat Fiber Strawberry Shortcake

Oat fiber is one of my favorite "new" products that I have been introduced to since starting the Trim Healthy Mama way of eating.  Last week I shared an amazing oat fiber bread recipe from AnaStacia P. and this week I am sharing a sweet variation of that recipe which makes a nice strawberry shortcake.


Oat Fiber Strawberry Shortcake (FP)

1/4 cup oat fiber
a couple of pinches sea salt
3/4 tsp. glucomannan powder
1/2 tsp. baking powder
2-3 tsp. Truvia and a sprinkle of stevia extract (or make it with all stevia extract to taste)
1/3 cup egg whites
3 T. water
1 tsp. vanilla

Mix dry ingredients in  a dish, then add wet ingredients and mix well. Cook in microwave for about 1 minute 30 seconds until it's only slightly wet on top. You'll have to play with it as each microwave varies.If you prefer not to use a microwave, you can bake this in a 350° oven for 20-25 minutes or until done. Once it comes out I dump it out onto a clean kitchen towel to cool.

The Fruit of Her Hands shortcake photo photo1_zpsbf68c630.jpg

Meanwhile, (or if you are smarter than me you will do this ahead of time) cut up some strawberries and sprinkle with Truvia. Allowing the strawberries to sit a while will make them juicier and more sweet. To keep this FP be sure use no more than 1 cup of strawberries.

 photo photo2_zps874ae950.jpg

Cut up your shortcake pieces into cubes.  They remind me of a spongecake.

The Fruit of Her Hands oat fiber shortcake photo photo3_zps7ded4c50.jpg

Finally, put it all together...and squirt a bit of fat free Reddi-wip on top (not too much though...a true serving size is ridiculously small.)

The Fruit of Her Hands Oat Fiber Strawberry Shortcake {FP} photo oatfiberstrawberryshortcake_zps0018c2ff.jpg



If you want to know more about oat fiber, see my Oat Fiber post.



Linking up with Trim Healthy Tuesdays at Stacy Makes Cents where this week she shares and FP Triple Berry Smoothie and at Gwen's Nest for a giveaway and post about Rooibos tea.



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