Sunday, July 31, 2011

Slim Down Sunday



Goal: Continue losing weight at a steady pace.

Pounds: Lost: 41.4 total (1.4 this week!)

How is it going this week?  I had a good week.  No real problems.  It was an encouragement to see the scale move this week.  Last week I was discouraged and feeling like it wasn't going to move again.

My plan for the week ahead:  Just keep doing what I've been doing.  This is going to be a busy week so I'm not even going to think about exercising.

Join Slim Down Sunday and link up here.
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3 comments:

  1. UnknownJuly 31, 2011 at 2:04 PM

    Sometimes the busyness is exercise. A good cleaning of the house, for example, burns calories. Or chasing kids during their activities. Congrats on the drop - that's great!

    April

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  2. ErinJuly 31, 2011 at 3:38 PM

    Great job on the weight loss! I agree with April, busyness can definitely be exercise!

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  3. ElizabethAugust 1, 2011 at 6:17 AM

    Hi Karen,

    Good job! I think sometimes the hardest part is just to keep on doing what you're doing. I know that is when I trip up at times.

    All the best for this next week.

    Blessings,

    ReplyDelete