The Fruit of Her Hands

Not a great week but I am not giving up! Feel free to use my Trim Down Tuesday photo and join in. Tuesday,June 16,2015 Breakfast : Sn...

So, week 1 went great. I am not sure why it helped me to keep track of what I was eating on the blog, but it did. I've tried paper, jour...

I really enjoy eating a blended salmon soup.  It's really quick and easy to make yourself a healthy soup.  Here's what to do: Put...

It's been a long time since I've blogged.  (almost a year and a half!)  Over the past year I've gained weight and all my attempt...

Vintage Remedies is having an End of Year Sale on several classes and the Real Food books and cookbooks.  I ordered Effortless Real Food Co...

This has been a good week.  I really LOVE following the Weight Watchers Simply Filling program.  I've been eating really healthy ...

In my recent post, 30+ Whole Food Breakfasts for Weight Watchers I linked to this Baked Pumpkin Banana oatmeal . One morning recently, I re...