The Fruit of Her Hands

I really enjoy eating a blended salmon soup.  It's really quick and easy to make yourself a healthy soup.  Here's what to do: Put...

When I joined Weight Watchers, I received a booklet with a 0 points plus vegetable soup.  Recently I started making it "my own". I...

I had mentioned in a previous post that I think half the battle of losing weight is figuring out what to eat.  I plan to share some of my f...